Habit tracker templates

Habit Tracker Templates

Use these habit tracker templates to keep a daily log of the habits that you are forming each day over the course of a month. You’ll find over 20 stylish templates that are all free to print.

If you’re looking for a way to track habits effectively then you’re in the right place. We have the best habit tracker templates to help you create positive change in your daily life.

Using a habit tracker can help give you the inspiration and motivation to make the changes that you want in your life day by day – especially when you create a streak!

  1. Habit Tracker Templates
  2. How to use a habit tracker template
  3. What should we write in a habit tracker?

Free Printable Habit Tracker Templates

These printable habit tracker templates come in different designs so there is a style to suit everyone!

Each template has various sections to help you track your habits.

Sections available in these habit tracker templates:

  • Days of the month
  • Habit tracker (space for up to 12 habits)
  • Month
  • Habit / Key
  • Notes

To use these free habit tracker templates, simply select the template you want from the choices here and save it to your computer before printing.

You can also import any of these into your favorite digital planner and use them on your tablet.

Use these printable habit tracker templates to help you create positive routines, whether that’s your daily habits, weekly habits, or even something you do monthly throughout the entire year.

You can use these as a weekly habit tracker or even a monthly habit tracker.

These habit tracker templates are perfect for your bullet journals, favorite planners, and store-bought notebook. If you’re looking for mini habit trackers or prefer them in a5 or a4 size then see our guide on how to resize planner inserts.

How to use a habit tracker template

Use these free habit tracker printables to track big and small habits! The habit tracker has a 31-day calendar structure, with a key to track up to 12 habits. There is additional space for taking notes along with the months of the year, making this habit tracker easy to use all year long.

These habit tracker templates have everything you need to make new habits and follow through on them until they are formed.

Continue using the habit tracker until the habit becomes automatic, which takes on average around 2 months to form a habit but can be as low as 18 days.

These habit tracker templates help you track up to 12 habits each month.

Just write the habits you want to track under the Key section, where you will see their relevant number. Be sure to use a different color for each habit, then use the chart on the right to color the habits for each day you’re tracking them.

What should we write in a habit tracker?

You can track absolutely anything you want on your habit tracker template. You can use it as an opportunity to develop a new habit, work on your good habits, break bad habits, or focus on a particular habit that you finally want to master.

Here are some habit tracker ideas of what you can track in your habit tracker:


  • Take medication
  • No spending
  • Self Care – shower, brush teeth, remove makeup, moisturize
  • Read a book/bible
  • Be consistent with a new hobby
  • Bed at a certain time
  • Wake up at a certain time
  • Water plants
  • Pray


  • Exercise
  • No smoking
  • No junk food
  • Drink water
  • Stretch/yoga
  • Period (check out our printable period trackers)
  • No alcohol
  • Me time / mental health awareness
  • Eat the daily amount of fruit and vegetables
  • Take vitamins
  • Meditate

Relationships / Friends / Family

  • Intimacy
  • Date nights
  • See friends
  • Phone family
  • Kids playgroup
  • Potty training
  • family time

Work / School

  • Study
  • Finish projects
  • Do homework
  • Empty inbox
  • Write content every day
free habit tracker template
Free Habit Tracker Templates
Free habit tracker template

More planner templates

Some of our recent habit tracker templates. These will help you focus on making long-term habits

Find 100’s more stylish planner templates that you’ll love

Some of our recent planner templates. Find many more Printable Planner Templates that will help you get on top of your life with ease. You’ll love them.

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