Category Archives: Weight Loss Templates

Weight loss tracker, templates, and printables

Food journal printables

Food Journal Printables

Use these Food Journal Printables to keep track of what you eat and drink along with any other information. There are 16 different styles available to print for free. A food journal printable is designed to help you to track your daily food intake. You’ll find space to record your meals, snacks, drinks, and any […]

Calorie tracker

Free Printable Calorie Tracker

Welcome to your personal Calorie Counter templates! We have created a variety of calorie trackers that are designed to be your companion on your journey toward a healthier lifestyle, offering you a simple and effective way to track your daily calorie intake. Browse our collection of calorie counter templates and learn how to use them […]

Free workout templates

Free Workout Template – Track Your Workouts Easily

Use this free workout template to plan and keep track of your workouts to help you continue to push yourself further each time. Stay motivated, push harder and you’ll continue making improvements to your fitness. This workout template is designed to help make this simple. Sections available in this template: Date Workout Activity Sets Reps […]

Exercise schedule template

Free Printable Exercise Schedule Template

Use this awesome free printable exercise schedule template to plan and track your workouts. If you’re serious about exercise then this simple schedule template will help you plan your weekly workouts in advance. Sections available in this exercise schedule: Days of the week (Monday start) AM Workout/Exercise PM Workout/Exercise Notes This exercise schedule template has […]

Meals and workouts template

Printable Meals And Workouts Template

Use this meals and workouts template to keep track of your daily meals over the course of the week, including calories consumed. You can also log your workouts, duration and calories burned. Sections available in this template: 7 Days Meals (Monday to Friday) Meals Calories Eaten Workouts Workout Time (Duration) Calories Burned You can plan […]

Free weight tracker

Free Weight Tracker Templates

Browse this collection of weight tracker templates. These templates are designed to assist you in monitoring and managing your weight journey effectively. Whether you’re aiming to shed a few pounds, gain muscle mass, or simply maintain a healthy weight, this book will serve as your faithful companion along the way. These free weight tracker templates […]

Printable weight loss graph

Free Printable Weight Loss Graph

People like to log things in different ways whether that’s by using a list, a tracker, or a chart. The important thing is that you find a way that is easy for you. This weight loss graph is perfect for those who like to track their weight by using a chart or graph. For some […]