Category Archives: Weight Loss Templates

free workout templates

Free Workout Template – Track Your Workouts Easily

Use this free workout template to plan and keep track of your workouts to help you continue to push yourself further each time. Stay motivated, push harder and you’ll continue making improvements to your fitness. This workout template is designed to help make this simple. Sections available in this template: Date Workout Activity Sets Reps […]

exercise schedule template

Free Printable Exercise Schedule Template

Use this awesome free printable exercise schedule template to plan and track your workouts. If you’re serious about exercise then this simple schedule template will help you plan your weekly workouts in advance. Sections available in this exercise schedule: Days of the week (Monday start) AM Workout/Exercise PM Workout/Exercise Notes This exercise schedule template has […]

weight chart

Printable Weight Chart Template

Use this free printable weight chart template to help you chart your weight loss using this attractive graph for your planner or binder. Sections available in this weight loss chart: Weight Date Simply just chart your weight loss daily or weekly to help you stay motivated at losing the weight you desire. This weight loss […]

meals and workouts tracker

Printable Meals And Workouts Template

Use this meals and workouts template to keep track of your daily meals over the course of the week, including calories consumed. You can also log your workouts, duration and calories burned. Sections available in this template: 7 Days Meals (Monday to Friday) Meals Calories Eaten Workouts Workout Time (Duration) Calories Burned You can plan […]

free weight tracker

Free Weight Tracker Template

This free weight tracker is such a great printable to have if you want to keep on top of your weight. Use this template to track your weight and any ideal weight goals that you have. You don’t just need this for weight loss either. You also have the space to log any weight gained. […]

weight loss graph

Free Printable Weight Loss Graph

People like to log things in different ways whether that’s by using a list, a tracker, or a chart. The important thing is that you find a way that is easy for you. This weight loss graph is perfect for those who like to track their weight by using a chart or graph. For some […]

calorie tracker

Free Printable Calorie Tracker

Use this calorie tracker template to keep track of the calories you’re consuming which will help you reach your weight goals. People count calories for different reasons. They might want to lose weight, they might be doing it for medical reasons, they might just want to change the way they eat. You can use the […]

weight loss tracker template free

Weight Loss Tracker Template Free Printable

If you’re planning to lose weight and you’re looking for an easy way to track your weight loss over time then you’ll love this weight loss tracker template set. With this weight loss tracker, you can set your current weight and your ideal goal weight. You can also set milestones to give you steps to […]