Workout log sheets

Free Printable Workout Log Sheets

Need somewhere to log your workouts? These free printable workout log sheets are the perfect printables for logging your cardio and strength exercises all in one place. The workout log has been designed for ease, so no matter what order you do your workout you can log it without having to note it separately.

The workout log has space for you to log:

  • The date
  • The workout activity
  • Sets
  • Reps
  • Time
  • Distance

I love using these workout log sheets especially if I’m doing something like crossfit where I mix my cardio and strength on a daily basis. It makes it so much easier to log and add the right information quickly.

The great thing about this workout log is that once you download it you can print as many copies as you need so if one gets a little trashed in the gym you can rewrite it on a fresh one when you get home.

free printable workout log sheets
free printable workout log sheets

The free printable workout log sheets comes in four different styles – Cursive, Soft, Botanical and Classic and you will receive all four when you download. You can use one of the more feminine styles for yourself and the classic one for your partner if you wanted to.

You can also find the workout log included in the Household Planner Bundle where you can also find many other useful printables relating to health and fitness.

How to use our planners for the best finish

Resize it – Our printable planner inserts are made for US Letter sized paper. But you can easily resize our planners to fit any paper size and binder. It’s so easy to make them bigger or smaller to fit into your choice of binder – find out how here.

Print it – We recommend using nice quality paper for printing our planners and planner pages. This paper is a good weight and works with inkjet and laser printers, the ink looks crisp and clear giving your printed planners that shop bought look. The paper also holds up well as you use your planner through your daily life.

Style it – Style your planner! Put them in your favorite ring binder, notebook binder or even bind your own with a paper punch binder. Accessorize your planner with stunning stickers, unique paper clips and stylish dividers and tabs. Find out how to make printable planners match your style right here!

Snap it – Take a photo of your planners and tag us on Instagram! We love to see how you use our planner pages!

Free Printable Workout Log Sheets template

Download the Free Printable Workout Log Sheets

To get the high quality Free Printable Workout Log Sheets for free, click the button below to visit our product page. Use the coupon code displayed to get it for free.

Remember to look through the rest of our planner printables, we’ve got printables for every aspect of your life!

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