Category Archives: Health & Fitness

blank weekly weight loss tracker template

Blank Weekly Weight Loss Tracker Template

Many of us keep tabs on our weight from time to time. Whether it’s for health or aesthetics. But It’s important to track your weight more closely such as for unexplained weight loss or if you’ve been losing weight while pregnant. Which is why you should use a blank weekly weight loss tracker template to […]

dental record template

Dental Record Template

Keep a log of your dentist information and dental log with this Dental Record Template. Having a record of your dental visits can keep you up to date with checkups and keep a log of any treatments and issues you may experience. Simply pop this in your planner, binder, or anywhere you keep important information. […]

free calorie counter

Free Calorie Counter

This free calorie counter is perfect if you want to track your calories throughout the days of the week. The calorie intake tracker has been designed so you can log your calories in the morning, afternoon and evening with plenty of space to log your meals in these sections. Use the calorie intake tracker to […]

blood pressure tracker-

Blood Pressure Tracker

Don’t get caught out when it comes to tracking your blood pressure! You can use this simple and attractive blood pressure tracker to keep your results organized. Simply note the date, your blood pressure results, the time, your heart rate and any additional notes. The cursive style blood pressure tracker is a perfect way of […]

6 monthly challenges to help you meet your goals with printable trackers

6 Monthly Challenges To Help Reach Your Goals + 4 Free Printable Trackers

With a quarter of the new year almost gone, you might find yourself in need of motivation to reach your 2021 goals. Whether you’re trying to balance your life, stick to your budget, or kick start a new side hustle, a 30-day challenge can help motivate you and keep you accountable for achieving your goals. […]

16 Awesome Diet And Fitness Printables

16 Awesome Diet And Fitness Printables To Help You Stay On Track

If you’re starting out on your fitness journey or just looking for something to help you stay on track and progress then we have some cool free fitness printables to help you out. These free fitness printables will help you track your habits, prep your meals and stay motivated. Go ahead and check them out, […]

free printable Cardio Habit Tracker

Free Printable Cardio Habit Tracker

Use our cardio habit tracker to help you keep track of what cardio exercises you need to do throughout the month. You can use the cardio tracker to quickly see what you need to do and the progress you have made at a glance. Combine our cardio tracker with our strength tracker to keep on […]