Category Archives: Health & Fitness

dental record keeping template

Free Printable Dental Record Keeping Template

Use this dental record keeping template to keep a log of all of your dental visits and treatments. It’s a great way of keeping your visits organized and in one place so you can refer to them quickly and easily. The dental visits planner page offers space for you to note all of your dentist […]

visits to opticians template

Printable Visits To Opticians Tracker

Use this free printable visits to opticians tracker template to log your visits to opticians or optometrist so that you can track your checkups. When was the last time you visited the opticians? Do you know? I don’t know when I last visited the opticians but I know it was a lot longer than four […]

meals and workouts tracker

Printable Meals And Workouts Tracker

Use this meals and workouts tracker to keep a log of the meals you eat and the workouts you’ve done so that you can stay motivated and on track with your health and fitness. Diet and exercise go hand in hand, just like the peanut butter and jelly you’re dying to eat. When it comes […]

medical contacts list template

Printable Medical Contact List Template

Keep all of your medical contacts organized with this amazing printable medical contact list template. I love using this printable to keep all of my health related details together whether that’s my doctor, dentist, specialist, physiotherapist. Anyone who helps you get clinically should be logged on the medical contacts page. The medical contacts list template […]

medical expenses tracker

Printable Medical Expenses Tracker

Use this printable medical expenses tracker when you need to keep a log of any of your or your families medical expenses. The cost of health care can really hit you hard especially if you don’t budget for it or have insurance. Even with insurance you often have to claim it back depending on your […]

free printable daily medication log

Free Printable Daily Medication Log

If you’re on a cocktail of medication or are required to take medicine that really needs to be observed then consider using this free printable daily medication log template. This medication tracker has been created so you can log your medicine in detail along with the date, time, and doses. Sections of the medicine tracker: […]

period tracker

Printable Period Tracker Template

Use this printable period tracker to keep track of your menstrual cycle. Women track their periods for different reasons. Sometimes it’s so they notice any irregularities, sometimes it’s because they are trying to get pregnant, sometimes it’s so they can plan things around their periods like a vacation. Whatever the reason you track your period, […]

printable physical exam tracker template

Printable Physical Exam Tracker – Keep Track & Stay Healthy

Use this template to keep a log of all physical examinations that you receive. With this physical exam tracker you can keep track of your health more easily. When was the last time you actually had a physical exam? And I’m not talking about a frisk at the airport! Keeping an eye on our health […]

personal growth plan template

Printable Personal Growth Plan Template – You Need This In Your Life!

Looking for a personal growth plan template that literally covers everything you need? Look no further! I am in love with this personal growth planning page. It is everything I need on one single page and is incredible. You can plan and track the most important things with the personal planning page and you can […]