Keep all of your medical contacts organized with this amazing printable medical contact list template. I love using this printable to keep all of my health related details together whether that’s my doctor, dentist, specialist, physiotherapist. Anyone who helps you get clinically should be logged on the medical contacts page. The medical contacts list template […]
Category Archives: Health & Fitness
Browse this collection of health planners and fitness planners. Plan your workouts with the workout planner, track your weight loss and more. Templates for Men, Women, and beginners.
Use this printable medical expenses tracker when you need to keep a log of any of your or your families medical expenses. The cost of health care can really hit you hard especially if you don’t budget for it or have insurance. Even with insurance you often have to claim it back depending on your […]
If you’re on a cocktail of medication or are required to take medicine that really needs to be observed then consider using this medication log template. This medication tracker has been created so you can log your medicine in detail along with the date, time, and doses. Sections of the medicine log include: Medication details […]
The monthly steps tracker is perfect for those who like to log their steps on a chart and see the progress they make over time. The average American walks 3,000 to 4,000 steps per day. It’s a good idea to know how many steps per day you walk, with 10,000 steps per day being a […]
Use this printable period tracker to keep track of your menstrual cycle. Women track their periods for different reasons. Sometimes it’s so they notice any irregularities, sometimes it’s because they are trying to get pregnant, sometimes it’s so they can plan things around their periods like a vacation. Whatever the reason you track your period, […]
Use this template to keep a log of all physical examinations that you receive. With this physical exam tracker, you can keep track of your health more easily. When was the last time you actually had a physical exam? And I’m not talking about a frisk at the airport! Keeping an eye on our health […]
Looking for a personal growth plan template that literally covers everything you need? Look no further! I am in love with this personal growth planning page. It is everything I need on one single page and is incredible. You can plan and track the most important things with the personal planning page and you can […]
This medical appointment log is perfect for helping you remember and note down important details from your doctor’s visits, or any visits that you make to a medical practitioner. It will also help you give more precise information next time. My health condition causes me to have memory fog so I become forgetful so easily. […]
If you’re feeling a little off, then a great idea would be to use a symptom tracker printable template to keep a log of your symptoms. I always find it so much easier telling the doctor what is wrong with me if I’ve managed to keep a log of how I’ve been feeling over time […]
Are you getting enough sleep? If you want to make sure that you’re getting enough sleep each night then use a simple sleep log printable to keep track of your sleep each night so that you can make any necessary adjustments to your sleep routine. This free sleep log printable lets you log your sleep duration each […]