free workout templates

Free Workout Template – Track Your Workouts Easily

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free workout templates

Use this free workout template to plan and keep track of your workouts to help you continue to push yourself further each time.

Stay motivated, push harder and you’ll continue making improvements to your fitness.

This workout template is designed to help make this simple.

Sections available in this template:

  • Date
  • Workout Activity
  • Sets
  • Reps
  • Time
  • Distance

You can use this workout template to log any type of exercise you do.

From working out in the gym to running or cycling, you can easily log your exercises which will help you stay motivated and on track to reach your goals.

Download free workout templates printable

This workout template has enough space to plan and log over 30 exercises, so you can easily use this weekly.

Once you download it, you can print as many copies as you need. 

Click the image above to download and print the free workout template. This template is also available in different styles, so you’ll find a style that suits your planner.

Plus we have many more health and fitness templates to help you stay fit and healthy.

You can also find this template and more included in our must have Household Binder Bundle which has a huge number of printables to help you keep fit, lose weight, plan your meals and much more.

Remember to browse our huge range of free printable templates for many more awesome free printables like this.