Substitutes for flax egg

Flax Egg Substitutes

Flax egg is great for using in recipes such as banana bread, muffins, chocolate chip cookies, and pancakes! However, if you don’t have what you need to make a flax egg then there are some alternatives.

Flax egg is a vegan substitute made from flaxseed and water for baking. If you lack it or have a flax allergy, here are some alternatives to consider.

  • Chia egg: 1 tablespoon of ground chia seeds mixed with 3 tablespoons of water can replace 1 flax egg.
  • Applesauce: Unsweetened applesauce can replace flax egg in recipes that require a small amount of egg. Use 1/4 cup of applesauce instead of 1 flax egg.
  • Mashed bananas: Mashed ripe bananas can replace flax egg in recipes requiring a small amount of egg. Use 1/4 to 1/2 cup of mashed bananas instead of 1 flax egg.
  • Silken tofu: Silken tofu can replace flax egg in recipes requiring a large amount of egg. Blend 1/4 cup of silken tofu until smooth instead of 1 flax egg.
  • Commercial egg replacers: Commercial egg replacers are available to replace flax egg. Follow the manufacturer’s instructions to determine the amount needed.

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Flax Egg Substitutes
Flax Egg Substitutes

You can print this Flas Egg substitute and store it in your recipe binder for quick reference.

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