Substitutes for flax egg

Flax Egg Substitutes

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Flax egg is great for using in recipes such as banana bread, muffins, chocolate chip cookies, and pancakes! However, if you don’t have what you need to make a flax egg then there are some alternatives.

Flax egg is a vegan substitute made from flaxseed and water for baking. If you lack it or have a flax allergy, here are some alternatives to consider.

  • Chia egg: 1 tablespoon of ground chia seeds mixed with 3 tablespoons of water can replace 1 flax egg.
  • Applesauce: Unsweetened applesauce can replace flax egg in recipes that require a small amount of egg. Use 1/4 cup of applesauce instead of 1 flax egg.
  • Mashed bananas: Mashed ripe bananas can replace flax egg in recipes requiring a small amount of egg. Use 1/4 to 1/2 cup of mashed bananas instead of 1 flax egg.
  • Silken tofu: Silken tofu can replace flax egg in recipes requiring a large amount of egg. Blend 1/4 cup of silken tofu until smooth instead of 1 flax egg.
  • Commercial egg replacers: Commercial egg replacers are available to replace flax egg. Follow the manufacturer’s instructions to determine the amount needed.

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Flax Egg Substitutes
Flax Egg Substitutes

You can print this Flas Egg substitute and store it in your recipe binder for quick reference.

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